
Embracing the Art of Living & Healing


To learn more about EMDR~
Simple Mindfulness Practices~
Free Mindfulness Apps Worthy of Your Attention
Brene Brown
The power of vulnerability: Ted Talk
https://www.ted.com/talks/brene_brown_on_vulnerability
Mindfulness in Plain English
Louise Hay
Healing from PTSD, Trauma and Mind-Body Anxiety
http://www.louisehay.com/healing-ptsd-trauma-mind-body-anxiety/